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# Haze Schepmyer

A Life-Event Transitions Mediator

## Sitemaps

- [XML Sitemap](https://hazeschepmyer.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Grow My GRIT Blog](https://hazeschepmyer.com/blog/) - Our blog is a companion source for our consulting process.
- [Activating Adaptability in Life Transitions](https://hazeschepmyer.com/activating-adaptability-in-life-transitions/) - Choosing to be adaptable in the face of challenging life events can start with breaking down the decisions ahead of you then building capacity for breaking through each one. Participating in these conversations may help you feel more grounded, self-aware and equipped for what's next.
- [Free Resource: Guided Meditation](https://hazeschepmyer.com/free-resource-guided-meditation/) - Find a quiet spot and take this guided meditation journey with Haze and Deb Taylor (13 mins). Feel free to bookmark or it share with someone who might enjoy it!
- [12.11.25 - Addressing Persistent Themes and Patterns in Difficult Times](https://hazeschepmyer.com/12-11-25-addressing-persistent-themes-and-patterns-in-difficult-times/) - Creating capacity for shifting reactive responses to proactive practices can be decisive for seasoned credit and financial professionals. Whether you’re managing teams or supporting clients, this interactive session can offer opportunities for navigating redundant and repetitive themes that impact efficiency as well as effectiveness in your organization.
- [22.07.25 - Food and Flow: Activating Mindful Transitions through Movements and Meals](https://hazeschepmyer.com/22-07-25-food-and-flow-activating-mindful-transitions-through-movements-and-meals/) - Rooted in five empowering F Words—Focus, Foundation, Fuel, Fire, and Flow—this interactive, hands-on series offers opportunities to explore mindful transitions in both your body and your kitchen.
- [23.07.25 | 5-Point Transitions Check-Up for Your Movements and Mindset](https://hazeschepmyer.com/23-07-25-5-point-transitions-check-up-for-your-movements-and-mindset/) - Experience gentle movement, fresh air and beautiful views as Haze guides you through a yoga flow that offers a 5-Point Transitions Check-Up for Your Movements and Your Mindset. Afterward, we'll head to a nearby patio for the chance to connect as members and guests of the Oakville Chamber of Commerce network.
- [03.07.25 - Grand Opening of The Mindful Path: A Wellness Space](https://hazeschepmyer.com/03-07-25-grand-opening-of-the-mindful-path-a-wellness-space/) - Starting in July 2025, I’ll be hosting regular workshops, events and one-with-one meetings at The Mindful Path, a new wellness space in downtown Oakville, Ontario. Consider stopping by the grand opening of this new community space for discovering calm, clarity and connection through mindfulness, movement, and holistic well-being.
- [11.06.25 - Activating Adaptability with Strength, Stability and Stamina](https://hazeschepmyer.com/14-05-25-activating-adaptability-with-strength-stability-and-stamina/) - Using a blend of guided conversations and proactive self-reflection, Haze Schepmyer will share actionable strategies for activating adaptability that may help you move from feeling overwhelmed and unprepared to feeling more in control in times of professional or personal change. As a Life-Event Transitions Mediator, she brings authentic insight and practical guidance to moments of personal and professional growth.
- [02.04.25 - Elevating Connections: Women Powering Women in Business and Life](https://hazeschepmyer.com/02-04-25-elevating-connections-women-powering-women-in-business-and-life/) - Join Ladies Who Lead, in collaboration with the Brantford-Brant Business Resource Centre, for an empowering evening with Haze Schepmyer, a Life-Event Transitions Mediator.
- [08.04.25 - Tools and Timelines for Choosing Your Path and Choosing Your Pace](https://hazeschepmyer.com/08-04-25-tools-and-timelines-for-choosing-your-path-and-choosing-your-pace/) - As we look ahead to a time of change, both expected and unexpected, this 90-minute session offers space for thoughtful individual and collective reflection on upcoming life.
- [10.03.25 - Realizing Potential for Choosing Change in Life-Event Transitions](https://hazeschepmyer.com/10-03-25-realizing-potential-for-choosing-change-in-life-event-transitions/) - Celebrate International Women's Day with Fanshawe on Monday, March 10, 2025, as we host an inspiring event featuring guest speaker Haze Schepmyer. This event will focus on embracing change in life-event transitions, leveling up leadership, rediscovering oneself, and recreating identity.
- [03.03.25 - Elevate UTM: Celebrating and Empowering Black Wellness](https://hazeschepmyer.com/03-03-2025-elevate-utm-celebrating-and-empowering-black-wellness/) - The experience and journey to becoming an author was something our very own Haze Schepmeyer had to show up with GRIT to achieve.
- [27.11.24 - Black Career Pathways in STEM](https://hazeschepmyer.com/27-11-24-black-career-pathways-in-stem/) - The experience and journey to becoming an author was something our very own Haze Schepmeyer had to show up with GRIT to achieve.
- [12.09.24 - Authors' Gathering](https://hazeschepmyer.com/12-09-24-authors-gathering/) - The experience and journey to becoming an author was something our very own Haze Schepmeyer had to show up with GRIT to achieve.
- [13.08.24 - From Surviving to Thriving: 5 Confident Strides to Elevate Leadership](https://hazeschepmyer.com/13-08-24-from-surviving-to-thriving-5-confident-strides-to-elevate-leadership/) - When you step back and look at the ladder you’re climbing to reach your next leadership milestone, how can you shift from a mindset of surviving to a mindset of thriving in the face of all the added responsibilities along your journey upward?
- [06.08.24 - From Surviving to Thriving: 5 Confident Strides Toward Self-Discovery](https://hazeschepmyer.com/06-08-24-surviving-to-thriving-self-discovery/) - In a world of competing roles and responsibilities, how can you shift from a sense of merely surviving to a sense of truly thriving by turning down the volume on external expectations and tuning in to hear your own voice?
- [01.08.24 - West Indian's Unite ONLINE Business Networking Event!](https://hazeschepmyer.com/01-08-24-west-indians-unite-online-business-networking-event/) - Join us to meet some incredible business-savvy people who happen to be from the Caribbean to create more representation. Let's connect, create some new friendships, develop new collaborations and opportunities!
- [18.07.24 - B2B Networking Night in Brampton](https://hazeschepmyer.com/18-07-24-b2b-networking-night-in-brampton/) - Whether you're looking to expand your professional network, find potential collaborators or simply engage with peers, this WE CAN Network event promises to offer valuable experiences for all attendees.
- [11.07.24 - WE CAN Network Virtual Event](https://hazeschepmyer.com/11-07-24-we-can-network-virtual-event/) - WE CAN Network events are designed to bring together like-minded professionals from various industries to share insights, exchange ideas and foster meaningful connections.
- [10.07.24 - Taking the Helm with Lynn McLaughlin](https://hazeschepmyer.com/10-07-24-taking-the-helm-with-lynn-mclaughlin/) - Haze Schepmyer delves into the incredible value of GRIT, especially for children and youth. Haze will explore the essential elements of GRIT and why understanding, developing, and demonstrating it is crucial in today's world.
- [04.07.24 - Summer FUNdraiser by Many Hands, Doing Good](https://hazeschepmyer.com/04-07-24-summer-fundraiser/) - These tickets are FREE thanks to a generous donation from Heidi Kreiner-Ley (J. Kreiner Real Estate Limited) in Richmond Hill, Ontario!
- [02.05.24 - Authors' Gathering](https://hazeschepmyer.com/02-05-24-authors-gathering/) - The experience and journey to becoming an author was something our very own Haze Schepmeyer had to show up with GRIT to achieve.
- [10.03.24 - New Moon Sound Bath](https://hazeschepmyer.com/10-03-24-new-moon-sound-bath/) - Ever wonder what a sound bath is? Here's your chance to join Haze as a Special Guest at this event!
- [17.02.24 - Flow Your GRIT: Exhale and Prevail](https://hazeschepmyer.com/17-02-24-flow-your-grit/) - Are you ready to change your relationship with suffering on your yoga mat? Gain strengths and resources you can rely on when it’s time to navigate obstacles.
- [13.02.24 - Webinar: Why Does It Feel So Good to be Bad?](https://hazeschepmyer.com/webinar-why-does-it-feel-so-good-to-be-bad/) - Haze will be guest webinar moderator on this U of T event hosted by UTM Alumni Relations.
- [30.01.24 - Inspirational Speaker - National Volunteer Milestone Appreciation Event](https://hazeschepmyer.com/30-01-24-inspirational-speaker-volunteer-milestone-appreciation-event/) - Our very own Haze Schepmyer of Grow My GRIT will be a guest speaker at Look Good Feel Better's National Volunteer Milestone Appreciation event
- [01.01.24 - Align Your Intentions and Actions: Be More in '24](https://hazeschepmyer.com/1-1-24-intentions-and-and-actions/) - Step into 2024 with purpose and authenticity at our New Year's Day workshop! This transformative session invites you to reflect on the past and craft intentions that resonate with your true self.
- [11.01.24 - New Moon Sound Bath](https://hazeschepmyer.com/11-01-24-new-moon-sound-bath/) - Ever wonder what a sound bath is? Here's your chance to join Haze as a Special Guest at this event!
- [12.12.23 - New Moon Sound Bath](https://hazeschepmyer.com/12-12-23-new-moon-sound-bath/) - Ever wonder what a sound bath is? Here's your chance to join Haze as a Special Guest at this event!
- [24.11.23 - Flow your GRIT](https://hazeschepmyer.com/24-11-23-flow-your-grit/) - Are you ready to change your relationship with suffering on your yoga mat? Gain strengths and resources you can rely on when it’s time to navigate obstacles.
- [Happy 4th Anniversary to Gritty Guru Company 🎉](https://hazeschepmyer.com/happy-4th-anniversary-to-gritty-guru-company-🎉/) - Check out our NEW vlog... Grow My GRIT on YouTube - youtube.com/@growmyGRIT
- [It’s Time to Channel GRIT](https://hazeschepmyer.com/its-time-to-channel-grit/) - Way back in March, I thought about creating a YouTube channel to store the Grains of GRIT I sprinkled all over the internet while promoting my new audio book. The idea lost steam by April because I wasn’t sure how on earth I could use another online platform to complement, not copy, my existing profiles
- [How Do I Define My GRIT?](https://hazeschepmyer.com/how-do-i-define-my-grit/) - An important prequel to the origin story is the answer to the question, “How does haze define her GRIT?” So I thought it would be helpful for me to describe my own GRIT as an example and as a way for you to get to know more about me! I love to play with words, so
- [How Did I Get Here? Do You Want to Join Me?](https://hazeschepmyer.com/how-did-i-get-here-do-you-want-to-join-me/) - Almost a year ago, I shared that my biggest struggle was figuring out how to increase my online presence and those efforts eventually led to a completely unexpected pivot for my business. Three months ago, I went even further along the virtual path than I could have ever imagined and I launched GRIT Village. It’s
- [What's the Story Behind Gritty Guru Company?](https://hazeschepmyer.com/sample-post-4/) - On June 17th, I was one of almost 300 staff at a Children’s Treatment Centre who received notice that our jobs were being eliminated in 12 weeks due to the Provincial government’s funding cuts. It was there in that moment, whether or not I recognized it, that I began to call on my GRIT. Through many
- [What Constitutes GRIT Lit?](https://hazeschepmyer.com/sample-post-2/) - When it comes to making a list of literature that has helped me grow my GRIT recently, I think two fun names are “GRIT Lit” or “GRIT-erature”. I told you I LOVE playing with words!!! I usually use the first title because the second one is surprisingly hard to say. Here is a list of my
- [Do You Believe in a GRIT Gene?](https://hazeschepmyer.com/do-you-believe-in-a-grit-gene/) - I realized this morning that I come from a family of entrepreneurs; I’m actually the fifth Schepmyer to start a business! My Mom and my Dad (whom I call Big Daddy for future reference) started Schepmyer’s Craft Company almost 40 years ago. Anthony, my older brother, is the CEO at Vaughan Industrial Supply and Andrew, my younger brother,
- [Would You Rather Be a Pirate or Join the Navy?](https://hazeschepmyer.com/would-you-rather-be-a-pirate-or-join-the-navy/) - In some of the previous blogs, I've written about grit as a trait that can define a family or even a culture. Now, during these times of self-isolating and physical distancing, I've started to think about other moments in history where people were forced to face significant changes in their day-to-day routines with little or no
- [What's GRIT Got to Do with It?](https://hazeschepmyer.com/whats-grit-got-to-do-with-it/) - As we navigate this planet-wide pandemic, an important question we can consider each day is "What do I have to offer others?" It's easy to become introspective at times like this but that's how we end up focusing on our fears, all the things we cannot do and how out-of-control most things are that were
- [What Does 'Leveling Up' Look Like for You?](https://hazeschepmyer.com/what-does-leveling-up-look-like-for-you/) - In a previous blog named GRIT Lit, I promised to explore some of my favourite books and poems that capture all things gritty! So, without further ado, let me introduce you to Steve Kamb. Steve wrote a fantastic book called “Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your
- [What's Your Impossible Goal for 2020?](https://hazeschepmyer.com/whats-your-impossible-goal-for-2020/) - I’m so grateful to my friend from elementary school, “Let’s-Do-This Lyndsay”, for introducing me to Brooke Castillo and The Life Coach School. Brooke and her team of Life Coaches offer more resources than I’ll ever be able to use! I started with the Entrepreneur courses because I still have so much to learn about running
- [What Have I Got to Gain?](https://hazeschepmyer.com/what-have-i-got-to-gain/) - Decisions, decisions, decisions… According to a recent Google search, the average adult makes approximately 35,000 decisions a day. Most of those decisions are reflexive or unconscious decisions (e.g., scratching, yawning, blinking) but that means there are still a lot of conscious decisions we make on a daily basis. Some of those decisions are less involved
- [Do You Have a Plan B?](https://hazeschepmyer.com/do-you-have-a-plan-b/) - "If you express your intentions, the realization of those intentions will follow. Letting other people know your intentions also often leads to the arrival of required assistance from unexpected sources” (Masaru Emoto, 2001). This quote from Masaru Emoto describes exactly what has happened to me in the last six months! It’s fascinating to know that
- [Do You Find Inspiration in ‘The Invitation’?](https://hazeschepmyer.com/do-you-find-inspiration-in-the-invitation/) - In a previous blog I shared a list of great publications that put the spotlight on grit. I called it GRIT Lit and one of the two poems is ‘The Invitation’ by Oriah Mountain Dreamer. I thoroughly enjoy this poem because I feel as though it draws attention to the range of grit needed for all
- [To Be or Not to Be… a Guru?](https://hazeschepmyer.com/to-be-or-not-to-be-a-guru/) - The term guru can mean very different things to people based on their culture, faith or personal history. In spite of the variety, I’ve noticed some common threads throughout the definitions. According to Webster’s Dictionary, a guru is a Sanskrit term for a "teacher, guide, expert or master" of certain knowledge or field.[1] In pan-Indian traditions, guru is more than a teacher, in Sanskrit guru means the
- [“Can I Carry You Around in My Pocket?”](https://hazeschepmyer.com/can-i-carry-you-around-in-my-pocket/) - For as long as I can remember, friends old and new have been asking me this question! I’m honoured each and every time someone asks it while, at the same time, I giggle a little on the inside at the thought of how a “mini me” would actually live and survive inside a pocket all
- [How Are You Getting Through?](https://hazeschepmyer.com/how-are-you-getting-through/) - I realized last week that we are now moving into our sixth calendar month of living with countless restrictions as the global community continues to combat COVID-19. That’s already one half of 2020 spent in some form of lockdown! Although, I am not claiming to be psychic, I feel like I can say without a doubt
- [I’m So Grateful for a GRIT-ful Year!](https://hazeschepmyer.com/im-so-grateful-for-a-grit-ful-year/) - Exactly one year ago, I launched Gritty Guru Company with the intention of helping others embark on the journey to know, grow and show their GRIT. Happy first anniversary to me! I cannot believe that a full year has gone by and I cannot believe that my basket of blessings is still overflowing! This blog is all
- [FREE Podcast Club - Starts October 5th!](https://hazeschepmyer.com/free-podcast-club-starts-october-5th/) - The GRIT podcast club (online event) is a unique opportunity for listeners to connect with Haze, with each other and with themselves.
- [How Slow Can You Go?](https://hazeschepmyer.com/how-slow-can-you-go/) - Albert Einstein once said, “time flies when you’re having fun” and it’s completely true. It’s been FIVE months since the post about my New Year’s resolution to embrace online marketing for my book and I’m delighted to report that I’ve taken some steps along this seemingly 1000-mile journey! To be completely transparent, the fun I
- [Workshop: Expand Your Edge](https://hazeschepmyer.com/workshop-expand-your-edge/) - Join us for this half-day in-person workshop Wednesday, June 8th: (9:30am – 12:30pm)
- [What’s Reinforcing Your Resolution?](https://hazeschepmyer.com/whats-reinforcing-your-resolution/) - I can’t think of the last time I made a resolution at the start of a new year but I decided to create one and adopt it for 2022. My resolution will help me to start growing the area of my business that I’ve neglected since launching my company. This year, I’m ready to raise the
- [Mind the Gap!](https://hazeschepmyer.com/mind-the-gap/) - On the first anniversary of growmygrit.com, I was grateful for a GRIT-ful year. Today is the second anniversary and I feel blessed that my company is still open for business! Although the pace is different than before, it’s still garnering an income and open to help people know, grow and show their GRIT. I feel blessed
- [Perspective is Everything!](https://hazeschepmyer.com/perspective-is-everything/) - Joni Eareckson Tada coined the familiar quote “perspective is everything…when you are experiencing the challenges of life”. Many inspirational speakers, great authors and everyday people across the ages have talked and written passionately about perspective including Maya Angelou, Albert Einstein, Muhammad Ali, Booker T. Washington, Marcus Aurelius and Ernest Hemingway. So, what is it and
- [How is Your Balance Today?](https://hazeschepmyer.com/how-is-your-balance-today/) - In previous blogs, I have focused mainly on the ‘taking action’ side of things when I get people talking about their GRIT. What to do, how to do it and outcomes that might be possible after tackling an action. A friend just sent me this quote and I think it’s an important reminder of the opposite perspective;
- [Who Needs a Grip?](https://hazeschepmyer.com/who-needs-a-grip/) - In 2020, I invited people to attend a free workshop titled “Let’s Use our GRIT to Get a Grip.” I asked the participants to identify a difficult situation or relationship and develop a plan of engaging their GRIT in the face of that obstacle. I really appreciated the range of obstacles that participants openly shared
- [Do You See What I See?](https://hazeschepmyer.com/do-you-see-what-i-see/) - Warning: This is the longest blog EVER because a conversation got me so excited and I still can’t hide it! Alright..... Do you see what I see? My entrepreneurial journey has been a somewhat fluid one so far. While the path ahead twists and turns, I try my best to pick up every life lesson
- [Grains of GRIT - What Came to Light as I Chose My GRIT words?](https://hazeschepmyer.com/grains-of-grit-what-came-to-light-as-i-chose-my-grit-words/) - Mother, Sister, Daughter, Partner Teacher, Friend. Lover of Drake and old-school Hip Hop. Lover of animals. I will build and operate an animal shelter as my next adventure. Lover of adventure to travel...I will see the world! I define my GRIT as my “why”. Why I do what I do... even if it’s difficult. Even after
- [Grains of GRIT - Intimacy is Real Truth and Discovery in All Relationships](https://hazeschepmyer.com/grains-of-grit-intimacy-is-real-truth-and-discovery-in-all-relationships/) - My plan to return to Goofy is actually demonstrated in confidence, more so than the goofy. This is an important observation as the point isn’t to show up to life every day in a jester hat “just because”. It is having the confidence to be natural in all environments and situations, which allows my lighter side to appear as it sees fit to appear – without fear of me being labeled as inappropriate. Click in to learn more about this Composer, Cartographer and Thought Adventurer's perspective on GRIT....
- [Grains of GRIT - Whose Responsibility Is It?](https://hazeschepmyer.com/whose-responsibility-is-it/) - Busy Mom of two active boys shares her G,R,I,T words and perspective on GRIT...
- [Grains of GRIT - How Does GRIT Help Me Walk that Fine Line Between Confidence and Stubbornness?](https://hazeschepmyer.com/how-does-grit-help-me-walk-that-fine-line-between-confidence-and-stubbornness/) - Scottish Viking, 47. Currently wandering around North Carolina. Dad to the amazing Kraken, and husband to Dr. Viking. Loves travel and food and shares his unique G,R,I,T words and perspective in this post!
- [Grains of GRIT - Sometimes the Human Soul Can Only Take So Much](https://hazeschepmyer.com/sometimes-the-human-soul-can-only-take-so-much/) - Grace – Resilience – Initiate – Thought! Whose GRIT is this??? Healthcare Executive, 38. Wife, daughter, sister, friend, god momma to 6. Virginia girl who moved to Canada for love, with GRIT ❣️
- [GRITitude for Another Year of Growth!](https://hazeschepmyer.com/grititude-for-another-year-of-growth/) - October 31st is Gritty Guru Company’s 3rd anniversary and all I can say is wheeeeee for year 3!!!
- [Grains of GRIT - Is There a Method to the Way I Approach Obstacles?](https://hazeschepmyer.com/grains-of-grit-is-there-a-method-to-the-way-i-approach-obstacles/) - A fifty-something young Christian woman who loves NATURE, animals, and being outside. She is a Christian who is married and has 2 wonderful boys. Faith and family are what guide her life. KNOW - I define my GRIT as Gather (info), Respond, Intention and Trust. I changed my words zero times because they came to
- [Grains of GRIT – How Did I Make It from That Life to Here?](https://hazeschepmyer.com/grains-of-grit-how-did-i-make-it-from-that-life-to-here/) - GRIT = Grounding + Resist + Inhale + Trust I am creative and love making things! 40 years old. I was quite young when I first needed to call upon my GRIT (even though that’s not what I called it then)! I enjoy being outside with nature, and sitting on a huge rock near any
- [Grains of GRIT - How Does My GRIT Help Comfort Me Outside of My Comfort Zone?](https://hazeschepmyer.com/grains-of-grit-how-does-my-grit-help-comfort-me-outside-of-my-comfort-zone/) - An effervescent, happy-go-lucky foodie behaviourist who is a realist and tries to find the positive in every situation. I am continuously grateful for my partner in life, family, friends and all the blessings life brings. GRIT = Go + Resourceful + Integrity + Trust... My process was to list all the words per letter and

## Pages

- [Home](https://hazeschepmyer.com/) - Haze Schepmyer is a Life-Event Transitions Mediator dedicated to activating FlowXible approaches across physical, emotional and mental experiences.
- [Podcasts](https://hazeschepmyer.com/podcast/) - Black Mental Health Canada Podcast Re-launch (2026) Reframed: Real Life. Re-Storied. Grow My GRIT Podcast 2021-2025 On Apple Podcast Apple Podcast Podcast Worksheets Dig a little deeper into GRIT with these reflective questions to consider: Episode 48 Worksheet: Bewitched by GRIT Episode 47 Worksheet: GRIT Gets the Job Done! Episode 46 Worksheet: Never Say Never
- [Contact Us](https://hazeschepmyer.com/contact-us/) - Contact Grow My GRIT in Oakville, ON, to begin a journey of discovery that can make you a better person. Determine your self-worth and growth potential.
- [Offerings](https://hazeschepmyer.com/workshops/) - Learn more about the groups that are benefiting from team-building GRIT workshops in-person and online. These group exercises are making a difference.
- [FlowXible Pathways for Individuals](https://hazeschepmyer.com/flowxible-pathways/) - FlowXible Pathways for Individuals With an authentic blend of compassion and expertise, Haze helps to guide accountable individuals through some of life's most challenging transitions, by empowering them to navigate change with grace and resilience. Haze's methodology is centered on equipping individuals with accessible tools for activating flowXible approaches across physical, emotional and mental experiences.
- [GRIT Grid](https://hazeschepmyer.com/grit-grid/) - Define your GRIT in four specific words that make sense for your unique context. Begin by selecting (or adding your own) G, R, I, and T words on this page.
- [Book](https://hazeschepmyer.com/book/) - LOOK INSIDE The GRIT Book! Accountable development tactics for: • Applying present, productive capabilities to a journey.• Acknowledging themes and patterns in difficult times. • Authoring a proactive and personalized path forward. $21.95 In stock on Amazon! Buy on Amazon 🇺🇸 For US / International Customers Buy on Amazon 🇨🇦 For Canadian Customers ADD
- [Speaking](https://hazeschepmyer.com/speaking/) - Haze is a Keynote Speaker who invests her time, her energy and her attention into creating customized conversations as well as curated resources that can help individuals with applying present, productive capabilities for authoring a proactive, personalized path forward. By consistently inviting attendees to consider opportunities for recognizing incremental and substantial benefits of progress, she
- [About GRIT](https://hazeschepmyer.com/about-haze/) - Learn about what to expect with this approach to consulting and personal growth in-person and online. We are eager to discuss our guide to personal growth.
- [Elevate UTM Giveaway](https://hazeschepmyer.com/elevate-utm-giveaway/) - Thank you for your interest in our GRIT Growth Guide as a tool that may help you with elevating strength, stability and stamina in life-event transitions at UTM and beyond! Simply enter your details below to download now. Your First Name Your Last Name Your email
- [GRIT Growth Guide Giveaway](https://hazeschepmyer.com/grit-growth-guide-giveaway/) - We're thrilled to share our GRIT Growth Guide with you. Simply enter your details below to download now. Your First Name Your Last Name Your email
- [Online Prosperity Show Giveaway](https://hazeschepmyer.com/online-prosperity-show-giveaway/) - We're thrilled to share our GRIT Growth Guide with you. Simply enter your details below to download now. Your First Name Your Last Name Your email
- [Taking the Helm Giveaway](https://hazeschepmyer.com/taking-the-helm-giveaway/) - We're thrilled to share our GRIT Growth Guide with you. Simply enter your details below to download now. Your First Name Your Last Name Your email
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- [Testimonials](https://hazeschepmyer.com/testimonials/) - Make an informed decision when you read the reviews of Grow My GRIT in Oakville, ON. The GRIT program is changing lives and bringing people together.
- [Sitemap](https://hazeschepmyer.com/sitemap/) - Start exploring your inner strengths and learn how to find your GRIT in-person and online. Join us on a fulfilling journey of self-discovery and growth.

## Book Preview

- [Self-Discovery Made Simple](https://hazeschepmyer.com/book-preview/self-discovery-made-simple/) - Pages 6 - 14 excluded from preview Pages 29 - 160 excluded from preview Enjoying this sample? Buy the book to continue reading Know, Grow and Show your GRIT! (Paperback book) $21.95 5.00 out of 5 Add to cart

## Testimonials

- [GRIT Book Review (S.T.)](https://hazeschepmyer.com/testimonial/grit-book-review-s-t/) - My husband had just recently passed away when I discovered "Know, Grow and Show Your GRIT". The model set out in this book was a wonderful inspiration in assisting me to navigate the next steps of my life's journey - continuing on without my dearest friend, my husband of 65 years. Thank you, Haze.
- [GRIT Program client](https://hazeschepmyer.com/testimonial/hina-sajid/) - "Know, Grow and Show Your GRIT" by Haze Schepmyer is a transformative masterpiece that propelled me into a journey of self-discovery and empowerment. Haze’s GRIT framework isn't just a survival guide; it's a roadmap to thriving beyond obstacles, both personally and professionally. Haze Schepmyer's brilliance extends beyond the pages of the book. Through 1-1 coaching
- [Reviewed By K.C. Finn for Readers’ Favorite](https://hazeschepmyer.com/testimonial/reviewed-by-k-c-finn-for-readers-favorite/) - Know, Grow and Show your GRIT! Self-Discovery Made Simple is a work of non-fiction in the self-help and motivational subgenres. It is suitable for the general reading audience and was written by Haze Schepmyer. The book is aimed at people seeking to understand where their strengths lie and how to utilize them fully. By encouraging
- [Reviewed By Edith Wairimu for Readers’ Favorite](https://hazeschepmyer.com/testimonial/reviewed-by-edith-wairimu-for-readers-favorite/) - Know, Grow and Show Your GRIT! Self-Discovery Made Simple by Haze Schepmyer is a resourceful workbook with a practical framework that is helpful through the self-discovery journey. It allows for conversations that assist people to know, grow, and show their GRIT. The book defines GRIT as “one’s default setting when navigating obstacles and challenges.” Hence,
- [Reviewed By Asher Syed for Readers’ Favorite](https://hazeschepmyer.com/testimonial/reviewed-by-asher-syed-for-readers-favorite/) - Know, Grow and Show Your GRIT! Self-Discovery Made Simple by Haze Schepmyer is a self-help guide founded on the author's own GRIT Growth Guide © and personal development programs. Schepmyer's GRIT is displayed for ease of reference as a compass with each direction assigned a letter [G, R, I, T] and, unlike many other self-help
- [Reviewed By Pikasho Deka for Readers’ Favorite](https://hazeschepmyer.com/testimonial/reviewed-by-pikasho-deka-for-readers-favorite/) - Know, Grow and Show Your GRIT! is a self-help motivational guidebook meant to help readers on their journey to self-discovery. By using the GRIT Growth Guide ©, readers gain tools to navigate obstacles around their path to success. There are sixteen different individuals who recount their own unique stories about how they utilized the GRIT
- [Reviewed By Foluso Falaye for Readers’ Favorite](https://hazeschepmyer.com/testimonial/reviewed-by-foluso-falaye-for-readers-favorite/) - With her GRIT Growth Guide ©, Haze Schepmyer is on a mission to help people discover "the opportunities that often come with challenges." Her book, Know, Grow and Show Your GRIT!, contains questions and thoughts that function as tools for candid self-reflection and reaching within to discover the bountiful resources that exist internally. The book
- [Helya S.](https://hazeschepmyer.com/testimonial/helya-s/) - “Haze spoke about life opportunities as a buffet that we have the ability to choose from. I still think about this analogy whenever I feel overwhelmed or am unsure about my decisions. It gives me a sense of control and increases my curiosity, wanting to explore what is out there in the world without fear.

## Products

- [Seeker Path](https://hazeschepmyer.com/product/seeker-path/) - The Seeker Path is the way to Know and Grow your GRIT! Seekers want to travel a little further along their paths and increase their GRIT in a specific setting. On the Seeker Path, you’ll meet with Haze to: Explore how your G, R, I and T words connect, compete and cooperate. Share stories of
- [Know, Grow and Show your GRIT! (Paperback book)](https://hazeschepmyer.com/product/know-grow-and-show-your-grit-book/) - Self-Discovery Made Simple Haze Schepmyer Have you got enough GRIT? Haze from Gritty Guru Company encourages you to consider the opportunities that often come with challenges as soon as you tap into the mountain of resources already residing within you. Combo Sale 🎉 Buy with the Grow My GRIT Workbook for just $24.95
- [Explorer Path](https://hazeschepmyer.com/product/explorer-path/) - The Explorer Path is the way to Know your GRIT! Explorers are ready for the adventure of digging into their G, R, I and T words to see what they’ll find. On the Explorer Path, you’ll meet with Haze to: Explore how your G, R, I and T words connect, compete and cooperate. Share stories
- [Warrior Path](https://hazeschepmyer.com/product/warrior-path/) - The Warrior Path is the way to Know, Grow and Show Your GRIT! Warriors want to travel even further along their paths and leverage their learning to make a habit of moving from their GRIT. On the Warrior Path, you’ll meet with Haze to: Explore how your G, R, I and T words connect, compete
- [Audio Book - Know, Grow and Show your GRIT!](https://hazeschepmyer.com/product/know-grow-and-show-your-grit-audio-book/) - Self-Discovery Made Simple Haze Schepmyer Have you got enough GRIT? Haze from Grow My GRIT™ encourages you to consider the opportunities that often come with challenges as soon as you tap into the mountain of resources already residing within you.
- [The GRIT Workbook](https://hazeschepmyer.com/product/grit-workbook/) - This workbook is 40 pages of reflection questions, discussion topics and additional resources to help GRITizens gain new insights and perspectives one letter at a time. Combo Sale 🎉 Buy with the Grow My GRIT Book for just $24.95
- [Huddle with Haze](https://hazeschepmyer.com/product/huddle-with-haze/) - Book a 30-minute coaching call with Haze to chat about your experience with the self-reflection opportunities in “Know, Grow and Show Your GRIT”.

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