Our blog is a companion source for our consulting process.
Choosing to be adaptable in the face of challenging life events can start with breaking down the decisions ahead of you then building capacity for breaking through each one. Participating in these conversations may help you feel more grounded, self-aware and equipped for what’s next.
Creating capacity for shifting reactive responses to proactive practices can be decisive for seasoned credit and financial professionals. Whether you’re managing teams or supporting clients, this interactive session can offer opportunities for navigating redundant and repetitive themes that impact efficiency as well as effectiveness in your organization.
Rooted in five empowering F Words—Focus, Foundation, Fuel, Fire, and Flow—this interactive, hands-on series offers opportunities to explore mindful transitions in both your body and your kitchen.
Experience gentle movement, fresh air and beautiful views as Haze guides you through a yoga flow that offers a 5-Point Transitions Check-Up for Your Movements and Your Mindset. Afterward, we’ll head to a nearby patio for the chance to connect as members and guests of the Oakville Chamber of Commerce network.
Starting in July 2025, I’ll be hosting regular workshops, events and one-with-one meetings at The Mindful Path, a new wellness space in downtown Oakville, Ontario.
Consider stopping by the grand opening of this new community space for discovering calm, clarity and connection through mindfulness, movement, and holistic well-being.
647-717-GRIT (4748) | hazeschepmyer@gmail.com | #201 - 145 Lakeshore Road East, Oakville, L6J 1H3
Activating FlowXible Approaches Across Physical, Emotional and Mental Experiences
